Ever feel like you’re hanging on by a thread?
Me too! Been hanging on for a few weeks. I’m not the best wife, mother or teacher when I’m in this “space” so I know I can’t stay there long.
So below are a few tips that are getting me through and maybe they'll help you too. If you're not in a space that requires "hanging on", then save this for later....because life.
- Recognize you’re in this space - being AWARE of something, gives us the opportunity to do something about it. Otherwise, we’re allowing our emotions to dictate our words and actions. And when we're in a stressed out state, allowing our emotions to dictate anything isn't good.
- When our negative emotions dictate our words or actions, apologize. When we make a mistake and snap at those closest to us, we should do everything we can to make it right. It's really just the adult thing to do. And if you've snapped at your...