May

06

How To Create A Home Practice

Step 1: Have a home.

Step 2:  Practice.

If only it were that simple, right?

I began a home practice in the Fall of 2015.  It was a season birthed out of a necessity.  I needed a home practice for two reasons:

1.  Class times just weren’t conducive to my schedule.  I’m a wife, a mom, a paralegal and a yoga teacher.  I don't feel like leaving my house after 5:00 p.m. and I don't even want to put a sport's bra on before  7:00 a.m. so a home practice it is.

2.  I wanted to learn and not just practice.  There were certain things like handstands and deeper backbends that I wanted to really work on and I wanted to be able to dedicate an entire practice to those things if I wanted.

This blog isn’t about home practice being better than a class.  Nothing compares to being in a room with a community of yogis moving and breathing and being together.  And being led definitely has its perks.  But practicing at...

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