Step 1: Have a home.
Step 2: Practice.
If only it were that simple, right?
I began a home practice in the Fall of 2015. It was a season birthed out of a necessity. I needed a home practice for two reasons:
1. Class times just weren’t conducive to my schedule. I’m a wife and a mom and I’m a yoga teacher. If I’m not teaching in the evenings, then I want to be home with my family. My business was also growing so I needed to be able to get on my mat when I could and then use the rest of that time to plan, record video, create and do admin work.
2. I wanted to learn more than what the teachers were offering. Yoga isn’t on every corner in Augusta, GA like it is in other places. We are, however, very fortunate to have some pretty amazing teachers, but they teach what they like and so far handstands and pressing and backbends aren’t it.
This blog isn’t about home practice being better than...