I would be such a fat ass if it weren’t for you.

Bethany is great! She brings a unique blend of excitement, positivity and light to the yoga world. Her classes include an amazing balance of strengthening, stretching, relaxation and pushing your personal limits. I always feel rejuvenated after practicing with Bethany. She is knowledgable and intuitive in the way she guides her students through their practice.

Yoga with Bethany is more than a yoga class; I always leave feeling inspired, strong and balanced. Bethany will encourage and challenge you to push past your comfort zone and into postures you never thought were possible. Since practicing with Bethany I have seen a positive change in my body, strength, attitude and confidence. I am truly blessed that she is not only my teacher, but also my friend.

Bethany's class is like none other. Her passion for helping other people saturates every essence of her being. She emits such a beautiful radiance in her teaching, and her classes are challenging, inspiring, and powerful!  A session with her will leave you feeling amazing and ready to take on the world!

Bethany Smith has been coming to Shadow Oaks and leading the administrative staff in yoga for 6 months.  Since starting yoga I have seen a significant improvement in my balance and core strength as well as my flexibility.  Bethany is very down to earth and I have a lot of fun in our sessions.  She also has the ability to inspire me to want to go deeper in my practice while making me feel very comfortable.